A couple of days ago I was in the back yard doing a few chores when I noticed the herb pots were going crazy. I guess the temperatures have been mild and we have had enough rain to keep them alive. I had been ignoring them just assuming they were finished for the year but they were flourishing. I managed to harvest quite a bit of basil, mint and the most beautiful tarragon of the season. After washing, I chopped the mint and basil and froze it in ice cube trays for use later, but the lovely tarragon scent begged to be part of that night's supper. Tarragon reminds me of the flavors of France so my first stop was a French cookbook. The recipes sounded fabulous but required a lot more time than I was willing to invest in a Monday night dinner. What to do, what to do? It had to be a quick fix, but I wanted it to be extremely tasty. A couple of google searches later found 2 recipes that could be combined and tweaked into something possibly delicious.
Tarragon Chicken with Dijon Sauce (How is that for an inventive name? The folks on Madison
Avenue are probably tracking me down as I type this)
4 small chicken breast halves
1 tablespoon butter
1 tablespoon olive oil
1 shallot, minced
salt and pepper to taste
1/2 cup white wine
1/2 cup cream
1 tablespoon dijon mustard
2 tablespoons tarragon, chopped fine
In a saute' pan, melt butter and add the olive oil. Add the chicken breasts and slowly brown, turning once, adding the shallot when the breasts are turned. Salt and pepper as desired Turn the heat to medium low and cook until the shallots are wilted. Pour in the wine and cover the pan cooking on low heat until the chicken is just cooked. ( About 10 - 15 minutes depending on the breast thickness)
Mix the cream and dijon mustard and pour it over the chicken. Stir it picking up any brown bits in the bottom of the pan and incorporating it into the cream mixture. Sprinkle the breasts with tarragon, cover and let it cook on low for about 2 minutes.
I suppose you could serve it over rice, pasta, couscous, or mashed potatoes, but we live in the south and I happened to have grits handy so that is what I used. Since we had some asparagus in the fridge along with a bag of small sweet peppers, the sides pretty much picked themselves.
This was a tasty meal. I thought the consistency of the grits was a perfect bed for the cream sauce, and the wonderful light licorice flavor of the tarragon was a nice pairing with the sharp dijon flavor. It would work with or without the wine. I didn't notice any particular flavor it added, but it did give some needed moisture. The same amount of chicken broth would probably work just as well. I used whipping cream, only because it was available, but next time I will use a lighter cream. It should work just as well and would lighten the recipe a bit.
This will become part of our meal rotation. It really is tasty enough for guests, so if you are a tarragon fan and want to come over give me a call. Just make sure you catch me before the frost hits and kills the gorgeous plants.
The Bard said it best in his play "Twelfth Night" "If music be the food of love, play on" Let's skew his meaning a bit and see just where the love of food and the love of music takes us.
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Wednesday, November 21, 2012
Friday, November 16, 2012
Another Pinterest Fail
Tonight was a little cool and The Hub was watching a ballgame ( I really mean sleeping) and I was really bored, so I started flipping through my Pinterest pins just to see if there was something I could do to amuse myself. ( Other than the much needed house cleaning I should do, of course!)
I thought about doing a project but everything seemed to require stuff I just don't have readily available. Naturally the next step was to start flipping through the pinned recipes. I found this one and thought why not? I like an occasional Almond Joy as much as the next guy. A quick look through the kitchen confirmed I had everything needed on hand so I began the very quick process of making....
Almond Joy Hot Chocolate
1 Cup almond milk
1/4 Cup coconut milk
1/3 cup chocolate chips ( milk or semi sweet both work)
a drop or two of pure almond extract ( if desired)
agave syrup as needed for additional sweetness
Combine all the ingredients in a small saucepan over medium heat. WIth a wire whisk stir until the chocolate is melted and the drink is hot, but do not boil. Remove from heat and test for sweetness, adding a little agave if needed. Makes 1 large or 2 small servings. Serve hot!
This is supposed to taste like a molten Almond Joy. I just didn't get that while drinking it. You can taste the different components of almond, chocolate and coconut but not in the good way an Almond Joy delivers it. I poured it into 2 demitasse cups because it looked a little rich. Mistake number 1: The cups were in the china cabinet and were cool. I should have run hot water in over them to warm them. After a couple of quick sips the chocolate cooled quickly. Mistake number 2: I did not make fresh almond milk. According to all the food blogs I should have, but I had a quart of Silk Almond Milk in the fridge so I used it. If you are interested in making it fresh look here: http://vegetarian.about.com/od/rawfoodsrecipes/r/almondmilk.htm Mistake number 3: Drink this as quickly as possible. To say it thickens fast is an understatement. I left for about 2 minutes to change over a load of clothes. When I got back the hot chocolate consistency was more like a thin pudding than a beverage. That is when I just tossed the whole thing. The only thing that really worked in the whole process was the demitasse cup, saucer and spoon. I guess I will have to try some other after dinner hot drink another day just to enjoy using them.
If anyone tries this and likes it please let me know what I did wrong. I really did want to love it. Fortunately I can use the almond milk in cereal and the leftover coconut milk will become Thai coconut soup for tomorrow's lunch.
I thought about doing a project but everything seemed to require stuff I just don't have readily available. Naturally the next step was to start flipping through the pinned recipes. I found this one and thought why not? I like an occasional Almond Joy as much as the next guy. A quick look through the kitchen confirmed I had everything needed on hand so I began the very quick process of making....
Almond Joy Hot Chocolate
1 Cup almond milk
1/4 Cup coconut milk
1/3 cup chocolate chips ( milk or semi sweet both work)
a drop or two of pure almond extract ( if desired)
agave syrup as needed for additional sweetness
Combine all the ingredients in a small saucepan over medium heat. WIth a wire whisk stir until the chocolate is melted and the drink is hot, but do not boil. Remove from heat and test for sweetness, adding a little agave if needed. Makes 1 large or 2 small servings. Serve hot!
If anyone tries this and likes it please let me know what I did wrong. I really did want to love it. Fortunately I can use the almond milk in cereal and the leftover coconut milk will become Thai coconut soup for tomorrow's lunch.
Thursday, November 1, 2012
Soup's On!
I thought it had been a while since I last posted here and then I looked at the date and it has been several weeks. Don't think I have been so lucky to eat out every meal the entire month of October because I haven't. I have just tried very little new and/or different food. It seems like we have been eating a lot of previously frozen soups and entrees. I guess I am cleaning the freezer of all of our past meals, getting ready for an onslaught of holiday leftovers ?
I was browsing through the old Junior League "Magic" cookbook trying to find a different type of soup. We eat boatloads of soup during the fall and winter. It is probably my favorite thing to eat ( other than chocolate of course) and I keep a container in the freezer for all the odd bits of vegetables we have leftover from meals. When it is full I toss a little leftover chicken in it and we have some variation of chicken and veggie soup. But I wanted something different and more substantial, plus I didn't have quite enough in the freezer container to make a dinner soup.
Thanks Junior League for the idea!
Tamale Soup
1 pound ground beef
1 medium onion, chopped
1 bell pepper, chopped
1 16 ounce can stewed tomatoes
2 cans undrained pinto beans
1 can creamed corn
1 can beef bouillon
2 jars Derby hot tamales or 2 16 ounce cans of any brand, sliced
salt and pepper to taste
Brown beef, add onions and peppers and cook until the vegetables are nicely wilted. Drain the meat vegetable mix and put into a large pot. Add all ingredients except for the tamales and simmer for about an hour. Add the tamales shortly before serving . Put a lid on the pot and without stirring allow the tamales to warm on top of the soup. Serve and enjoy.
If you have been reading this you know I use recipes as guides only. I had some frozen already browned beef so I used it. ( Check off another item from the freezer!) I only had 1/2 of a bell pepper, but I also had a small jalapeno so I used it too. I had portions of 3 different types of onions in the fridge so this had a combination of sweet and sharp onions.
Instead of the stewed tomatoes I used a pack frozen this summer. They were not cooked, just blanched and frozen, but I figured they would be stewed by the end of the cooking process. ( Maybe 2 cups of tomatoes?)
I did use the canned pinto beans. I have been boycotting canned foods because of the toxic inner plastic lining. Fortunately Organic Harvest carries a brand that has no lining and the beans are organic. Add to it that they were on sale____bonus!
I can't find organic creamed corn, so I kind of cheated on this on. I took a can of regular niblet corn ( organic and non GMO corn) and added a tad of milk and cornstarch to it, heated it to slightly thickened and dumped it in the pot. ( And for the record, since I am avoiding all GMO corn I do buy organic cornstarch)
I have never even heard of canned bouillon so obviously I didn't use it. I had a carton of vegetable stock I used instead. I used the whole carton and it was about 2 cups of broth. It probably thinned the finished product out a little but it's soup. The soup didn't care, so neither did I.
After letting it simmer for about 30 minutes I tasted it and found it to be a little boring. A quick look in the spice cabinet was the remedy. I have no idea how much I added but would start at 1/2 teaspoon of each and adjust to taste: Chili powder, ground cumin, oregano, red pepper flakes, dehydrated garlic ( should have used real garlic at the beginning) paprika, ground chipotle, and a dash of pepper. With literally just a few shakes of a few jars the soup took on an entirely different personality.
My MISTAKE and I will not make this one again. I used canned ( yeah I know I railed against canned earlier) Hormel tamales. Next time I will run up to The Cool Corner and buy 3 tamales to slice. The canned Hormel tamales tasted exactly like what they were_____canned tamales. Buy decent ones from the start. I think it will make all the difference in the world.
Not only will I make this again, but The Hub specifically asked me to get everything needed so we can have it again next week. Winner! I love when someone makes a meal request. I like cooking but sometimes hate deciding what to cook!
For the two of us, I halved everything and it was enough for both of us for dinner plus about a cup for a future lunch.
Now does anyone have any ideas for using leftover Trick or Treat Hershey Bars?
Wednesday, October 3, 2012
Grab And Go Morning
The Hub wakes each morning at about 5 with a spring in his step, raring to see what adventures the day will bring. I usually go to sleep a couple of hours before he wakes, so I am not apt to rise and cook him breakfast. In all of our married life I would guess the number of pre-work hot breakfasts I have made him would number somewhere in the 50's...maybe. If only Pinterest had been around longer my numbers might be in the 100's by now. While trolling the food and drink category I spied this recipe for an easy pre-made breakfast omelet muffin. Despite the confusion over what to actually call it I followed the link to My Kitchen By the Lake. There was the answer to the residual guilt I have felt for all of these years, sleeping instead of cooking. ( If you really believe I have felt guilt over not waking at 5 a.m. when normal people should be sound asleep, I have some prime land on the edge of a swamp I would like to talk with you about purchasing)
1 lb Italian Sausage
1 cup broccoli florets ( or other vegetable)
8 large eggs
1/4 cup milk or half and half
1/2 tablespoon vegetable oil ( That is 1 1/2 teaspoons Beloved Sister )
1/2 teaspoon baking powder
salt and pepper to taste
Freshly grated parmesan cheese as desired
Preheat oven to 375 degrees
Brown the sausage in a saute pan over medium heat. Remove from heat and stir in the vegetables to wilt. Whisk together the eggs, milk, oil and baking powder. Season as desired. Spray a 12 count cupcake pan with pam ( even if it is nonstick). Spoon the sausage/veggie mixture evenly in each cup. Ladle the egg mix over each cup. Sprinkle with Parmesan cheese. Pop in the oven and bake 15-20 minutes.
Let cool and pack in a single layer in zip loc bags. 2 quart size bags worked fine. Put them in the fridge until time to eat. These are supposed to be equally good frozen and reheated. I am not sure I am going to try that with this batch.
I only used the recipe as a suggestion. Instead of sausage I substituted cubed ham and chose onions, mushrooms and peppers as the vegetables. I sauteed them to a very wilted stage then tossed the ham cubes over and stirred until it was uniformly hot. Probably unnecessary since I was going to bake it all but I wanted the veggies to be smothered in ham flavor. In addition to the salt and pepper I added about 1 teaspoon of parsley flakes and 1 teaspoon mild chili powder. We prefer Western omelets over traditional ones. ( OK I prefer them. I don't like eggs and try to always disguise the egg flavor and texture.) I had some sharp cheddar grated but forgot about it so I have sans cheese biscuit omelet muffins. When they had cooled a little I took them out of the pan and put them on a wire rack to cool. One of them was stuck so I am sure it was a divine message from above telling me to try it. Honestly, it was delicious, and this is coming from someone with no regard for eggs at all. They were light yet held together perfectly and the chili powder and veggies added plenty of flavor and texture to cover the egginess. The cheese probably would have sent them over the top. I will do it next time
I guess the true test will be in a few hours when The Hub is awake. I plan to write him a note reminding him that I slaved all afternoon ( 10 minutes prep time) just for him. He will need to put them on a plate and zap them for 1-1 1/2 minutes, or take a couple to work and zap them there. Whatever he does I will not know because I intend to still be asleep with the rest of the civilized world.
Tuesday, October 2, 2012
The Man In Brown Cometh
Don't you love the day when something you ordered finally arrives. This morning as I was getting out of the shower I heard the doorbell ring. Yikes! At first I thought I was being Love Bombed by my mom, but then I heard the familiar sound of the UPS truck pulling out from the front of the house. Since Son3 left for school and there are no picky eaters left I have been trying a few new things and bought a few new toys.
The first purchase was a food dehydrator. I have been drying almost around the clock since I got it. For the record 3 1/2 boxes of sliced mushrooms reduces to fit into a 1 cup container. 5 pounds of potato slices will fit in a quart freezer bag. The list goes on and on. I am really glad because I can take all of the fruits and veggies that used to wither and be thrown out and dry them instead. My produce waste has decreased considerably. I also learned I can dry all my vegetable peelings and feed them to the chickens and pigs. Of course I have no farm animals living with me in Suburbia, but it is good to know the next time a random pig shows up at my doorstep.
Today Brown brought me a tortilla press. I had decided a while back to start making our tortillas. We never use a full pack of them and about 1/2 of the package will dry out before I think about doing anything with them. In addition to the food waste I have become an ardent package reader. You would be surprised at what all is added to corn tortillas. In their real food state they have just 2 ingredients, Masa Harina and water. Masa is merely dried corn treated with lime and water, which is dried again before grinding finely and water is just water. I had the Masa and a new press so it was inevitable that I would have to use it tonight. Fortunately I had just pinned a recipe for Chicken Tacos with Cilantro Pesto. It is from What's Cooking Chicago and you can find it right here http://joelens.blogspot.com/2010/05/cilantro-lime-chicken-tacos.html.
Cilantro Pesto
I have been buying sales items for a while now and freezing them for later use. I ran across cilantro a few days ago for 59 cents a bunch. I think I bought 5 of them, washed and removed the leaves, then minced them and stuck them in old plastic ice cube trays and popped them in the freezer. I did not dry the leaves before chopping so there was a fair amount of liquid in them. When they were frozen I took them out of the trays and put them in a ziploc bag. I figured each cube is about 1/4 of a cup so I used 3 of them for the recipe. I halved everything but decided I had rather have a little too much cilantro then not quite enough hence the 3 cubes. Since I had moisture in the herb already I did not add the chicken broth. We didn't miss it. Other than that omission I followed the directions completely. I took out a bunch of green onions to slice over the tops of the tacos but I forgot to do it so we only had a dollop of Daisy Light sour cream. ( Read the labels on your sour cream. Daisy is the only one I will buy anymore). personally The Hub and I like a little heat and when I make it again I will add 1/2 of seeded pepper just for the kick it will give. I will also cut back on the salt a lot. It was too salty for us. It is a very fast entree. I spent about 10 minutes prepping and another 10 cooking. I am adding this to the quick dinner rotation.
Now back to waiting for another delivery!
The first purchase was a food dehydrator. I have been drying almost around the clock since I got it. For the record 3 1/2 boxes of sliced mushrooms reduces to fit into a 1 cup container. 5 pounds of potato slices will fit in a quart freezer bag. The list goes on and on. I am really glad because I can take all of the fruits and veggies that used to wither and be thrown out and dry them instead. My produce waste has decreased considerably. I also learned I can dry all my vegetable peelings and feed them to the chickens and pigs. Of course I have no farm animals living with me in Suburbia, but it is good to know the next time a random pig shows up at my doorstep.
Today Brown brought me a tortilla press. I had decided a while back to start making our tortillas. We never use a full pack of them and about 1/2 of the package will dry out before I think about doing anything with them. In addition to the food waste I have become an ardent package reader. You would be surprised at what all is added to corn tortillas. In their real food state they have just 2 ingredients, Masa Harina and water. Masa is merely dried corn treated with lime and water, which is dried again before grinding finely and water is just water. I had the Masa and a new press so it was inevitable that I would have to use it tonight. Fortunately I had just pinned a recipe for Chicken Tacos with Cilantro Pesto. It is from What's Cooking Chicago and you can find it right here http://joelens.blogspot.com/2010/05/cilantro-lime-chicken-tacos.html.
Cilantro Pesto
1 cup cilantro leaves
2 1/2 tablespoons E.V. olive oil
2 tablespoons slice toasted almonds
1 1/2 teaspoon lime juice
1/2 cup shredded asiago cheese ( Parmesan may be substituted)
1 1/2 teaspoon kosher salt
1/4 chicken broth
Mix everything in a blender or Magic bullet until it is well blended and a little creamy looking. Set aside.
Slice 3 large chicken breasts into strips. Salt, pepper and add a little garlic powder. Spray a pan with Pam and quickly cook the chicken. When it is cooked through ( about 5 minutes) add the pesto to the pan and heat through. Place on top of warmed soft tortillas and tops with whatever additional taco toppings you wish to use.
Corn Tortillas
1/2 cup Masa Harina
1/3 cup water.
In a mixing bowl, stir until it holds together and is smooth. Roll 4 walnut shaped balls. Remove 1 from the bowl and cover the remaining with a damp paper towel. This step is important, so learn from my mistake rather than your own. Press according to the instructions with the tortilla press. Mine said to line both surfaces with plastic. It made removal a piece of cake! Cook on a hot griddle for about 40 seconds, turn and cook the other side for about 20 seconds. when all 4 are cooked set aside until right before ready to serve. Cook again 30 seconds per side. Easy, easy, easy!
I have been buying sales items for a while now and freezing them for later use. I ran across cilantro a few days ago for 59 cents a bunch. I think I bought 5 of them, washed and removed the leaves, then minced them and stuck them in old plastic ice cube trays and popped them in the freezer. I did not dry the leaves before chopping so there was a fair amount of liquid in them. When they were frozen I took them out of the trays and put them in a ziploc bag. I figured each cube is about 1/4 of a cup so I used 3 of them for the recipe. I halved everything but decided I had rather have a little too much cilantro then not quite enough hence the 3 cubes. Since I had moisture in the herb already I did not add the chicken broth. We didn't miss it. Other than that omission I followed the directions completely. I took out a bunch of green onions to slice over the tops of the tacos but I forgot to do it so we only had a dollop of Daisy Light sour cream. ( Read the labels on your sour cream. Daisy is the only one I will buy anymore). personally The Hub and I like a little heat and when I make it again I will add 1/2 of seeded pepper just for the kick it will give. I will also cut back on the salt a lot. It was too salty for us. It is a very fast entree. I spent about 10 minutes prepping and another 10 cooking. I am adding this to the quick dinner rotation.
Now back to waiting for another delivery!
Wednesday, September 19, 2012
New Life For An Old Stand-by
I am pretty sure everyone in the free world has had a stuffed bell pepper before and also guess you are in either of two camps. There are those who love them and those who hate them. I have never met a stuffed pepper indifferent person, but maybe there are a few out there. I fall into the love them category It is probably my favorite vegetable. I love them minced and added to everything , love them sauteed with other foods, cooked or raw makes no difference. In fact I have been known to sit at the table with a knife and eat an entire bell pepper like others would eat an apple.
Yesterday Publix had a really good deal on a bag of bell peppers. I got 7 huge peppers for $1.99. There were 5 green and 2 yellow peppers in said bag, but they were very ripe and needed to be eaten in a couple of days. Even pepper loving me can't finish 7 in two days, so I decided to bake a couple of stuffed peppers for supper. We are trying to eat healthier and have many servings of vegetables and fruit daily. I was wondering what to serve with the stuffed peppers to amp up our vegetable intake when I spied my Magic Bullet on the kitchen counter top.
I recently bought one at Bed Bath and Beyond. I had been reading about all kinds of breakfast smoothies, green drinks , and the occasional margarita on blogs and nearly all of them used a Magic Bullet instead of a blender. Now I understand why. The MB is a very powerful blender, chopper, whipper, and ice crusher. It is a one handed operation that processes and is clean in the time it would take to set my regular blender up.
I rummaged through the fridge to see what fresh veggies lived there. It was sparse choice day, since I had only carrots and cauliflower in the crisper. I grabbed a couple of carrots and loped off about 1/4 of the cauliflower. After a good scrubbing and thorough washing I chopped them in pieces about 1 inch big. In went the carrots and I started the MB. After some serious whirring I had what I fondly call carrot dust. It was not liquified carrots, but instead this very fine dry to the touch carrot bits. It really did look much like carrot colored corn meal. I did the same thing to the cauliflower and mixed them both together in a bowl. I put them aside and put 1/4 cup of quinoa in a bowl. I added 1 cup of very hot tap water to it and let is sit for about 30 minutes. I found about 2/3 of a cup of ground turkey in the freezer and had already taken it out and defrosted it. I mixed the turkey and the powdered veggies together in a bowl and then strained the water off the quinoa. I added the quinoa to the meat veggie mix, 1/2 of a small onion, diced and added 1 heaping teaspoon of Penzy's Bangkok seasoning. ( Only reason that seasoning was used was because it was the first one I saw when I looked in the spice cabinet. When it was well mixed I added about 3 tablespoons of veggie broth and stirred until everything was blended. I cut the tops off 2 peppers and quickly cored and seeded them. They were stuffed to overflowing and set in an oven proof baking dish in a 350 degree oven. I covered them tightly with foil. Since the quinoa was uncooked I figured the moisture in the mix with the foil cover would steam the grain nicely. After cooking about 30-35 minutes it was ready to eat. We had one full veggie serving with the pepper alone and another full serving in the stuffing. After I took them out of the oven we put a little ketchup on top and added a large green salad to the meal. ( Cha-ching! Another vegetable serving!)
It is something I will do again. It was light and very tasty, but we could taste neither the carrots nor the cauliflower. I guess the pepper flavor was intense enough to overpower the other vegetables. Who knows? Next time I might used grated zucchini or even fine ribbons of kale. Guess I will just have to wait until I am actually doing it and see what I have on hand.

In the meantime I have a few peppers and a new food dehydrator screaming to be used. I am going to try my hand at drying some peppers to toss in soups and casseroles this winter.
I think I am feeling kind of like a mad scientist now.
p.s. Please ignore the ketchup made with high fructose corn syrup on top of the pepper. It hardly qualifies as "real food". I only have about 1/4 cup left in the bottle and then we are switching to an organic ketchup made with cane sugar instead.
Or I might try my had at making my own before the tomato crop is gone. Who knows?
Oh and one other quick thing. Take 1 cup of cottage cheese and top it with 3 sliced green onions, 1/2 cup of chopped bell pepper and 1 small can of drained pineapple tidbits. Stir together for a delicious quick lunch. And yes, I know it sounds gross but give it a try. It is really good
Yesterday Publix had a really good deal on a bag of bell peppers. I got 7 huge peppers for $1.99. There were 5 green and 2 yellow peppers in said bag, but they were very ripe and needed to be eaten in a couple of days. Even pepper loving me can't finish 7 in two days, so I decided to bake a couple of stuffed peppers for supper. We are trying to eat healthier and have many servings of vegetables and fruit daily. I was wondering what to serve with the stuffed peppers to amp up our vegetable intake when I spied my Magic Bullet on the kitchen counter top.
I recently bought one at Bed Bath and Beyond. I had been reading about all kinds of breakfast smoothies, green drinks , and the occasional margarita on blogs and nearly all of them used a Magic Bullet instead of a blender. Now I understand why. The MB is a very powerful blender, chopper, whipper, and ice crusher. It is a one handed operation that processes and is clean in the time it would take to set my regular blender up.
I rummaged through the fridge to see what fresh veggies lived there. It was sparse choice day, since I had only carrots and cauliflower in the crisper. I grabbed a couple of carrots and loped off about 1/4 of the cauliflower. After a good scrubbing and thorough washing I chopped them in pieces about 1 inch big. In went the carrots and I started the MB. After some serious whirring I had what I fondly call carrot dust. It was not liquified carrots, but instead this very fine dry to the touch carrot bits. It really did look much like carrot colored corn meal. I did the same thing to the cauliflower and mixed them both together in a bowl. I put them aside and put 1/4 cup of quinoa in a bowl. I added 1 cup of very hot tap water to it and let is sit for about 30 minutes. I found about 2/3 of a cup of ground turkey in the freezer and had already taken it out and defrosted it. I mixed the turkey and the powdered veggies together in a bowl and then strained the water off the quinoa. I added the quinoa to the meat veggie mix, 1/2 of a small onion, diced and added 1 heaping teaspoon of Penzy's Bangkok seasoning. ( Only reason that seasoning was used was because it was the first one I saw when I looked in the spice cabinet. When it was well mixed I added about 3 tablespoons of veggie broth and stirred until everything was blended. I cut the tops off 2 peppers and quickly cored and seeded them. They were stuffed to overflowing and set in an oven proof baking dish in a 350 degree oven. I covered them tightly with foil. Since the quinoa was uncooked I figured the moisture in the mix with the foil cover would steam the grain nicely. After cooking about 30-35 minutes it was ready to eat. We had one full veggie serving with the pepper alone and another full serving in the stuffing. After I took them out of the oven we put a little ketchup on top and added a large green salad to the meal. ( Cha-ching! Another vegetable serving!)
It is something I will do again. It was light and very tasty, but we could taste neither the carrots nor the cauliflower. I guess the pepper flavor was intense enough to overpower the other vegetables. Who knows? Next time I might used grated zucchini or even fine ribbons of kale. Guess I will just have to wait until I am actually doing it and see what I have on hand.

In the meantime I have a few peppers and a new food dehydrator screaming to be used. I am going to try my hand at drying some peppers to toss in soups and casseroles this winter.
I think I am feeling kind of like a mad scientist now.
p.s. Please ignore the ketchup made with high fructose corn syrup on top of the pepper. It hardly qualifies as "real food". I only have about 1/4 cup left in the bottle and then we are switching to an organic ketchup made with cane sugar instead.
Or I might try my had at making my own before the tomato crop is gone. Who knows?
Oh and one other quick thing. Take 1 cup of cottage cheese and top it with 3 sliced green onions, 1/2 cup of chopped bell pepper and 1 small can of drained pineapple tidbits. Stir together for a delicious quick lunch. And yes, I know it sounds gross but give it a try. It is really good
Monday, September 10, 2012
Eggsactly What We Wanted For Dinner
For the past two weeks I have been slowly feeling my way into the world of cooking for two. Fortunately The Hub is not picky about what I cook, and if we want delicious food we just go out to eat. This week we decided to eat in for the entire week. Oh no! So far I have opened cans of soup or thrown a chicken breast on the grill and tossed a quick salad and called it a meal. Tonight we both wanted something tasty but did not want tons of leftover food. Here leftovers spend some quality time in a plastic container as they get shoved deeper and deeper into cold air. They reappear much later in some unrecognizable form to be tossed down the disposal. I am seriously trying to limit edible waste so the plan is to cook what we will eat with something left for my lunch the next day. Well that was supposed to be the plan and I came close to succeeding.
I mentioned in a previous post that we are starting to eat "real food". We are using food that is as close to its' natural state as possible. That means no more pre-shredded cheese or mixes or all of the wonderful convenience products that I have used forever. The internet is a great and valuable tool but it has opened doors to information I had never thought about before. I am about to rant gently so feel free to skip the next paragraph.
I am not sure who the brains behind our genetically modified foods are but I wish they had left our food supply alone. Corn and soybeans are planted and used in almost every packaged product we consume in some form or another. Both of these are planted commercially with an altered gene which creates a natural pesticide to keep the corn and soy critters at bay. It seems like a good idea in theory, but every time we ingest those products we get a little of the natural pesticide in every bite. At least when they sprayed the pesticides on the food we had a fighting chance of washing it off. Now it is part of what we eat on a molecular level. So we have sworn off all corn and soy products unless they are certified organic. It's a shame because that also means I have to bid most chocolate goodbye. Almost all of them contain high fructose corn syrup, all of which is made from GMO corn. Its tragic for me, the chocolate lover. I have become a label reader, so farewell Hersheys and most other commercial candies. Hello imported Belgian chocolates! There is an upside to everything! Rant over.
Tonight we were both craving something spicy. Something spicy didn't narrow our options down very much so I started thumbing through recipes torn from old magazines. I have no idea how old this is or what the original publication was.
Mexican Egg Casserole
3 oz. uncooked chorizo (Yes I admit I bought chorizo at a regular store)
6 oz. uncooked ground turkey
1 medium onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 clove garlic, minced
1 cup baby spinach
4 slices whole wheat bread, cubed
4 eggs
2/3 cup skim milk ( Must be a pretty old recipe if the milk is skim and not fat free)
1/2 teaspoon ground mustard
1/2 teaspoon salt
ground black pepper to taste
1/2 cup swiss cheese, grated
1/2 cup sharp cheddar cheese, grated
1/2 cup pepper jack cheese, grated
Preheat oven to 350 degrees. Spray a 9x13 inch baking dish with Pam. Place the bread cubes in a single layer covering the bottom of the pan. Whisk the eggs, milk, salt, pepper, and mustard and set aside.
Brown the meats in a large skillet until they are cooked through. Add the onion and peppers and cook until they are crisp tender. Stir in the garlic and cook for 1 minute. Add the spinach and cook quickly until it wilts. layer half or the meat and veggie mixture over the bread, then pour half of the egg mix over the meats. Add 1/2 of the cheeses over the egg mixture then repeat with the remainder of the meat/veggie mix, eggs and top with the rest of the cheese. Cover the pan and bake for 35-40 minutes.
For just the two of us, I cut the recipe in half (mostly) and we had enough for supper tonight and I will have it for breakfast tomorrow and the next day. I can't tell you how delicious this was and I am NOT an egg person. I used the full amounts of the chopped vegetables the recipe called for. Since it was the evening meal I wanted it vegetable dense. I also used 2 cups of spinach rather than one for the same reason. There was more cheese than we like. We both like the cheese to only compliment the casserole, not overwhelm it, so I used only about 1/2 cup total. I also just used cheddar and threw a few pieces of pickled jalapenos in skillet when I was cooking the peppers. It worked just fine.
There are a couple of things I will do differently next time and it was so good there will be a lot of next times. I will separate the eggs and beat the whites until they are really foamy. The yolks and milk and seasonings will be whisked in a different bowl and then the foamy whites will be gently folded in. I think it would have been a little nicer if the egg mix had air in it. As you can tell by the photo, it was so vegetable dense it flattened the egg mix out a little. The added air should compensate for the additional vegetable weight. Still it was fantastic and hopefully no waste!
Besides cooking for two I am having to get used to a quiet house. When 4 o'clock rolls around something is supposed to happen, and it doesn't. I am adapting, but I do miss Son3 coming home from school and having a bowl of ice cream while we talked. Anyone have a cure for 4 pm silence?
p.s. If you notice the two perfect biscuits in the photo you might recognize them as a heated frozen product. Though I am on the real food track I am also a pragmatist and we are going to eat what I already have in the freezer. Plus who wants to make real biscuits?
I mentioned in a previous post that we are starting to eat "real food". We are using food that is as close to its' natural state as possible. That means no more pre-shredded cheese or mixes or all of the wonderful convenience products that I have used forever. The internet is a great and valuable tool but it has opened doors to information I had never thought about before. I am about to rant gently so feel free to skip the next paragraph.
I am not sure who the brains behind our genetically modified foods are but I wish they had left our food supply alone. Corn and soybeans are planted and used in almost every packaged product we consume in some form or another. Both of these are planted commercially with an altered gene which creates a natural pesticide to keep the corn and soy critters at bay. It seems like a good idea in theory, but every time we ingest those products we get a little of the natural pesticide in every bite. At least when they sprayed the pesticides on the food we had a fighting chance of washing it off. Now it is part of what we eat on a molecular level. So we have sworn off all corn and soy products unless they are certified organic. It's a shame because that also means I have to bid most chocolate goodbye. Almost all of them contain high fructose corn syrup, all of which is made from GMO corn. Its tragic for me, the chocolate lover. I have become a label reader, so farewell Hersheys and most other commercial candies. Hello imported Belgian chocolates! There is an upside to everything! Rant over.
Tonight we were both craving something spicy. Something spicy didn't narrow our options down very much so I started thumbing through recipes torn from old magazines. I have no idea how old this is or what the original publication was.
Mexican Egg Casserole
3 oz. uncooked chorizo (Yes I admit I bought chorizo at a regular store)6 oz. uncooked ground turkey
1 medium onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 clove garlic, minced
1 cup baby spinach
4 slices whole wheat bread, cubed
4 eggs
2/3 cup skim milk ( Must be a pretty old recipe if the milk is skim and not fat free)
1/2 teaspoon ground mustard
1/2 teaspoon salt
ground black pepper to taste
1/2 cup swiss cheese, grated
1/2 cup sharp cheddar cheese, grated
1/2 cup pepper jack cheese, grated
Preheat oven to 350 degrees. Spray a 9x13 inch baking dish with Pam. Place the bread cubes in a single layer covering the bottom of the pan. Whisk the eggs, milk, salt, pepper, and mustard and set aside.
Brown the meats in a large skillet until they are cooked through. Add the onion and peppers and cook until they are crisp tender. Stir in the garlic and cook for 1 minute. Add the spinach and cook quickly until it wilts. layer half or the meat and veggie mixture over the bread, then pour half of the egg mix over the meats. Add 1/2 of the cheeses over the egg mixture then repeat with the remainder of the meat/veggie mix, eggs and top with the rest of the cheese. Cover the pan and bake for 35-40 minutes.
For just the two of us, I cut the recipe in half (mostly) and we had enough for supper tonight and I will have it for breakfast tomorrow and the next day. I can't tell you how delicious this was and I am NOT an egg person. I used the full amounts of the chopped vegetables the recipe called for. Since it was the evening meal I wanted it vegetable dense. I also used 2 cups of spinach rather than one for the same reason. There was more cheese than we like. We both like the cheese to only compliment the casserole, not overwhelm it, so I used only about 1/2 cup total. I also just used cheddar and threw a few pieces of pickled jalapenos in skillet when I was cooking the peppers. It worked just fine.
Besides cooking for two I am having to get used to a quiet house. When 4 o'clock rolls around something is supposed to happen, and it doesn't. I am adapting, but I do miss Son3 coming home from school and having a bowl of ice cream while we talked. Anyone have a cure for 4 pm silence?
p.s. If you notice the two perfect biscuits in the photo you might recognize them as a heated frozen product. Though I am on the real food track I am also a pragmatist and we are going to eat what I already have in the freezer. Plus who wants to make real biscuits?
pp.ss. Was just looking at Pinterest. No wonder this recipe looked good when I saw it. I pinned a lightened version of this same recipe just a few days ago! I wonder how many other old magazines recipes are making the Pinterest rounds right now
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