Return of the Joy

I used to post a monthly joy list which I really enjoyed. I would think of things that I believed would give me joy throughout the month, list them and systematically either do them or move them to the next month. It was never intended to be a task list, just things I thought would bring me joy during the month. I have missed it and honestly I think having it made me focus on joy more often, so I am beginning it again this year. I might keep it up or I might not, but at least this month I am going to post it once again.

These are in no particular order and of no importance, they are just things to being joy to my everyday life.

1. Expand my horizons
a. Listen to at least one different genre of music every day (I listen to a lot of jazz)
b. Read at least one biography this month (I never chose those to read)
c. Try one new recipe per week.
d. Try a new beverage (adult or otherwise) each week.
e. Learn some obscure or arcane fact each week



2. Be present around friends and family more. Really listen to what they are saying.

3. Learn a new(to me) song on the piano.

4. Have guests for dinner at least once.

5. Contact some long neglected friend. (Ouch, it hurts to write that.)

6. Meet someone new.

7. Make something for Christmas next year. (Can be a gift or can be a craft)

8. Volunteer somewhere.

9. Do at least one thing for someone expecting nothing in return. (anonymous would be best)

10. Make an effort at a more spiritual beginning to my day.

11. Get rid of 31 items (one for each day of the month).

12. Anytime, when  possible, choose happiness.

13. Watch a documentary.

14. Go to a movie, with or without popcorn!

15. Take the time to watch both a sunset and a moon rise.




There may be more and I might add to the list as I think of more, but this is enough for right now. Hope you fill your month with some joy also.