I have been very lax planning menus lately, mostly because I was having to use my phone to post and frankly it just teed me off to no end, so I did not post anything really except for my weekly joys. Now that I have my new toy and have an actual keyboard rather than a key pad, life is so much easier for me, but I am still not able to utilize the computer for blog responses. Any help out there would be greatly appreciated.
Lent is in full swing now and one of the things I am doing to observe Lent is staying on keto without some of the breaks I tend to take. So I really do need to menu plan including whatever I need to make in addition to just the meals. Keto, at least for me is not easy when I am flying by the seat of my pants, especially around lunch time when I might be inclined to just eat crackers spread with peanut butter, or a turkey sandwich. For me to stay on it successfully I need things that are leftover but still satisfy my mouth, plus an occasional keto cookie or dessert helps tremendously.
This is the list of dinner possibilities for the upcoming week. I will try to cook enough for some leftovers I can have for lunch the next day. The meals are in no particular order and are based on things I have already bought. I begin this week with a ton of fresh vegetables, some strawberries and grapes, ground beef and many possibilities from the freezer.
1. Keto chicken and dumplings, coleslaw, keto cornbread (TheHub likes this)
2. Reuben chaffles with pickles and coleslaw
3. Hamburger patties with keto gravy and mushrooms, baked potato or no,t broccoli, roll or keto roll
4. Spaghetti sauce over pasta or zoodles, tossed salad
5. Orange ginger chicken, rice or caulirice, stir fried veggies, coconut pie
6. Keto chicken enchilada casserole, tossed salad, niblet corn or not, keto flan
7. Out to eat
Needed to make:
Keto dinner rolls
Keto cornbread
Keto butter cookies
Keto coconut pie
Keto flan
Keto breakfast cereal or granola ✓
Keto caulimash (enough for 4 meals) ✓
Any of these I make will be much more than I need for the meal plan, so everything left will be frozen for the upcoming weeks. The exception is the flan. It will need to be eaten immediately with any leftovers refrigerated and consumed within a day of two. I may or may not actually make it.
Hope you have a good food week!
Lent is in full swing now and one of the things I am doing to observe Lent is staying on keto without some of the breaks I tend to take. So I really do need to menu plan including whatever I need to make in addition to just the meals. Keto, at least for me is not easy when I am flying by the seat of my pants, especially around lunch time when I might be inclined to just eat crackers spread with peanut butter, or a turkey sandwich. For me to stay on it successfully I need things that are leftover but still satisfy my mouth, plus an occasional keto cookie or dessert helps tremendously.
This is the list of dinner possibilities for the upcoming week. I will try to cook enough for some leftovers I can have for lunch the next day. The meals are in no particular order and are based on things I have already bought. I begin this week with a ton of fresh vegetables, some strawberries and grapes, ground beef and many possibilities from the freezer.
1. Keto chicken and dumplings, coleslaw, keto cornbread (TheHub likes this)
2. Reuben chaffles with pickles and coleslaw
3. Hamburger patties with keto gravy and mushrooms, baked potato or no,t broccoli, roll or keto roll
4. Spaghetti sauce over pasta or zoodles, tossed salad
5. Orange ginger chicken, rice or caulirice, stir fried veggies, coconut pie
6. Keto chicken enchilada casserole, tossed salad, niblet corn or not, keto flan
7. Out to eat
Needed to make:
Keto dinner rolls
Keto cornbread
Keto butter cookies
Keto coconut pie
Keto flan
Keto breakfast cereal or granola ✓
Keto caulimash (enough for 4 meals) ✓
Any of these I make will be much more than I need for the meal plan, so everything left will be frozen for the upcoming weeks. The exception is the flan. It will need to be eaten immediately with any leftovers refrigerated and consumed within a day of two. I may or may not actually make it.
Hope you have a good food week!